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Anger Management

Anger Management Therapy

Anger Management

Angry is a natural emotion and we all experience it from time to time.  Anger can come as a displeasure or resentment and usually this is a health response.  In addition, anger can be a normal response to feeling sad, lonely or frightened.  However, if anger turns into rage, it can impair judgement and things, making people more likely to do and say senseless or irrational things.  If anger is interfering with your quality of life, seeing a mental heath professional might be the most effective approach.
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Signs That A Person Needs Help With Anger

  • Being in trouble with the law
  • Frequently feeling that they have to hold in their anger
  • Having numerous arguments with people around you, especially family or colleagues
  • Getting involved in fights
  • Hitting a spouse or child
  • Threatening violence to people or property
  • Breaking things during an outburst
  • Losing their temper when driving, and becoming reckless

"Tough times never last, but tough people do."

-ROBERT H. SCHULLER

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Phone: (910) 477-7989
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Christopher M. McGinn, MA, LPC
1133 Military Cutoff Rd.
Wilmington, NC 28405

Helpful Links For Anger Management

  • Medical News Today - Offers a great resource on anger management and includes symptoms, strategies, treatments and causes.
  • American Psychological Association - Great articles on how to control your anger before it controls you.
  • Scholastic.com - Great article to help your child understand and master anger.

Resources

We provide great information and resources to help meet your needs.
What To Expect From Counselling

What To Expect

Great for first time patients and parents.
Psychological Intake Form

Printable Forms

Save time by filling out forms in advance
Mental Health Questions and Answers

Common Questions

Answers to question or concerns you may have.

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 Christopher M. McGinn, MA, LCMHC       
1133 Military Cutoff Rd.
Wilmington, NC 28405
(910) 477-7989


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Website by TherapyPrime
  • Home
  • About
    • Our Philosophy
    • Meet Christopher
    • Rates & Insurance Carriers
    • Privacy Policy
  • Therapy Specialties
    • Children & Adolescents >
      • Mood Disorders
      • Anxiety Disorders
      • Identity Development
      • Academic Underachievement
      • Oppositional Defiance
      • ADHD
      • Emotional Disturbance
      • Depression
      • Separation Anxiety Disorder
    • Mental Health >
      • Mood Disorders
      • Depression
      • Anxiety Disorders
      • Panic Disorders
      • Phobias
      • Adjustment Disorders
      • Post-Traumatic Stress Disorder
    • Family Counseling
    • Personal Growth >
      • Self Esteem
      • Life Transitions
      • Social Skills
      • Stress Management
    • Coping Skills >
      • Grief Counseling
      • Anger Management
  • Resources
    • Printable Forms
    • What To Expect
    • Helpful Links
    • Common Questions
  • Blog
  • Contact
    • Book Appointment
    • Connect With Us